How to Help People with Depression: A Personal and Practical Guide

By |2025-01-18T14:01:57+11:00January 18, 2025|Categories: depression, Mental Health, mental illness, Personal Development, Self Improvement|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Having battled depression since my early teens, I've learned firsthand that supporting someone with depression requires understanding, patience, and genuine compassion. Sometimes, the smallest gestures can make the biggest difference in someone's life - I know this because I've been on both sides of the equation. Understanding Depression Depression isn't [...]

Stop These Actions Hindering Your Personal Fulfillment

By |2024-08-24T21:44:10+10:00August 24, 2024|Categories: Personal Development|Tags: , , , , , , , , , |

Image by Freepik Our personal lives often mirror our daily habits and choices. To lead a more fulfilling life, it's crucial to recognize and eliminate certain detrimental practices. This comprehensive guide presented to you by Craig Marchant outlines seven key habits you should abandon to enhance your personal [...]

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The Cool-Headed Entrepreneur: Meeting Business Goals Without the Stress

By |2023-10-11T12:18:17+11:00October 11, 2023|Categories: Personal Development|Tags: , , , , , , , , , |

Photo by Tima Miroshnichenko   The Cool-Headed Entrepreneur: Meeting Business Goals Without the Stress Entrepreneurship is a thrilling yet challenging endeavor. The pressure to succeed can often result in stress and anxiety. However, with the right approach, entrepreneurs can grow their businesses while minimizing these negative effects. From learning about [...]

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Navigating Friendship When Your Friend’s Mental Health Affects You

By |2023-04-08T13:13:07+10:00April 10, 2023|Categories: Mental Health|Tags: , , , , , , , , , , , |

Introduction We all value our friendships, which provide us with emotional support, laughter, and shared experiences. However, sometimes we find ourselves in situations where a friend's mental health struggles affect our well-being. This delicate balance of offering support while also protecting ourselves can be challenging. In this blog post, we'll [...]

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A Comprehensive Guide to Managing Borderline Personality Disorder

By |2023-04-03T13:33:05+10:00April 3, 2023|Categories: Mental Health|Tags: , , , , , , , , , , , , , , , , , , , |

Introduction Borderline Personality Disorder (BPD) is a complex mental health condition characterized by unstable relationships, intense emotions, impulsivity, and a distorted self-image. Living with BPD can be incredibly challenging, but with the right strategies and support, leading a fulfilling and stable life is possible. This comprehensive guide will discuss various [...]

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