Rising Through the Shadows: PTSD and the Path to Mental Health Resilience

By |2025-05-28T20:48:41+10:00May 28, 2025|Categories: Mental Health, Personal Development, Self Improvement|Tags: , , , , , , , , , , , , , , , , , , , , |

Post-Traumatic Stress Disorder (PTSD) affects millions of individuals every year, often casting long shadows across every corner of their lives. Whether stemming from military service, surviving abuse, accidents, or life-threatening events, PTSD is not just a condition—it's an ongoing battle. Yet within that struggle lies the possibility of healing, personal [...]

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Is Autism a Mental Illness? Understanding Autism Spectrum Disorder

By |2023-04-12T22:26:58+10:00April 15, 2023|Categories: ASD|Tags: , , , , , , , , , , , , , , , , |

Introduction The common misconception is that Autism Spectrum Disorder (ASD) is a mental illness. In reality, autism is a neurodevelopmental disorder distinct from mental illnesses like depression or anxiety. In this blog post, we will explore the world of autism, its symptoms, and its impact on an individual's life. We [...]

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