About Craig Marchant

Happily married, father of five who has Mental Illness. Likes to spread the good word about how people can improve their mental health holistically. Medications alone won't do the job; it needs to be an all-around effort.

What is the Best Way to Support Family Members With Mental Health Problems?

What is the Best Way to Support Family Members With Mental Health Problems? With the world grappling with the outbreak of COVID-19 and all of the government lockdowns that the population has endured, there has never been a greater risk of a family member developing a mental illness. Mental illness [...]

By |2022-04-11T14:01:56+10:00April 11, 2022|Categories: Mental Health|Tags: , , , , |Comments Off on What is the Best Way to Support Family Members With Mental Health Problems?

Emotional Eating and Eating Disorders

Binge Eating Disorder or BED Recently I have had the opportunity to speak about the importance of mental health and my own story with two different groups. One of these groups was my Local Victorian Speakers Tribe members, and the other group was the Murrumbidgee Mens Group in Wagga Wagga, [...]

By |2021-06-06T20:30:35+10:00June 6, 2021|Categories: Mental Health, Self Improvement|Tags: , , , , , , |Comments Off on Emotional Eating and Eating Disorders

The Old Me vs. The New Me

The Old Me vs. The New Me Stuck In A Rut Recently I've been in a bit of a funk, a low point, if you will. It's nothing like I usually get to, as in it's not super bad, but it's had me scratching my head wondering what the hell [...]

By |2021-04-05T21:25:39+10:00April 5, 2021|Categories: Self Improvement|Tags: , , , , , |Comments Off on The Old Me vs. The New Me

How I Conquered My Fears By Challenging Myself

Hey everyone, it's Craig Marchant here, and I'm the author of "Conquer Your Inner Demons: The Ultimate Guide to Better Mental Health", and founder of "Destination Inspiration". And today, I want to talk to you about how I conquered my fears and started living my life on my terms. My [...]

By |2021-02-01T22:07:18+11:00February 1, 2021|Categories: Self Improvement|Tags: , , , , , , |Comments Off on How I Conquered My Fears By Challenging Myself

Grief and Children – They Need Guidance

Grief and Children The death of a loved one can cause so many emotions and feelings. As adults, we try and take the positive, remembering the good times rather than the bad. The grief process can vary from individual to individual. At least, that’s how I chose to look at [...]

By |2021-01-19T09:59:40+11:00January 19, 2021|Categories: Grief|Tags: , , , , |Comments Off on Grief and Children – They Need Guidance

2020 – That’s a wrap folks

2020 - That's a Wrap Folks As is my tradition, I like to finish off the year with a friendly JibJab year in review video. I grew up watching JibJab and some of their stuff is amazing. They stopped doing them for a while, but I'm glad to [...]

By |2020-12-31T14:58:16+11:00December 31, 2020|Categories: Mental Health|Comments Off on 2020 – That’s a wrap folks

Mental Illness and Hospitalisation

Mental Illness and Hospitalisation So the dreaded 'H' word has just been lobbed at you like a live hand grenade and has you ducking for cover while you work out what happens next. Hospitalisation generally happens when one of two things occur: You said the magic words to your GP [...]

By |2020-12-16T13:16:59+11:00December 16, 2020|Categories: Mental Health|Tags: , , , , , |Comments Off on Mental Illness and Hospitalisation

Social Anxiety and COVID-19 Restrictions

Social Anxiety and COVID-19 Restrictions Introduction Due to COVID-19, government-imposed restrictions around the world are quite common. Unfortunately, this has had a disastrous impact on our mental health. The mental health system is at maximum capacity, which means its harder than ever to get the timely assistance you may require. [...]

By |2020-10-30T11:37:46+11:00October 30, 2020|Categories: Mental Health, Self Improvement|Tags: , , , , , |Comments Off on Social Anxiety and COVID-19 Restrictions

PTSD and Me – Transform Pain into Power

PTSD and Me - Transform Pain Into Power Introduction As you might know, I have suffered from Depression, Anxiety and Schizoaffective Disorder now for 25+ years and have accumulated a lot of experience and knowledge along the way. My main purpose in this life is to help others who are [...]

By |2020-10-26T10:47:14+11:00October 26, 2020|Categories: Mental Health, Self Improvement|Tags: , , , , , |Comments Off on PTSD and Me – Transform Pain into Power

Victorian Mental Health Services Update

Back on the 25th August 2020, I sent an email to Minister Martin Foley about some concerns I held with the Mental Health services available in the state of Victoria in Australia. Email to the Minister for Mental Health You can see below a copy of what I sent to [...]

By |2020-10-30T22:52:53+11:00October 18, 2020|Categories: Mental Health|Tags: , , , , , , |Comments Off on Victorian Mental Health Services Update
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